Through the craziness, yoga classes allow me a safe space to breathe and put energy into myself.

Dancing to a great song with great friends and lots of laughter makes me come alive.

Exercise and writing are so therapeutic to me. I try to write every day and I make it a huge priority to find time to work out, even if that means taking a spin class at 7am before work.

Sometimes it's important just to allow myself to feel whatever it is I am feeling and to be okay with it.

I think as an actor you can feel when something's right and when something's resonating. I don't think that there's necessarily a right and a wrong. I think it's just a matter of being honest and telling a story.

I think that being vulnerable is about feeling helpless, or powerless... it's about allowing myself to be in a place where I could be hurt.

Through the craziness, yoga classes allow me a safe space to breathe and put energy into myself.