I think that being vulnerable is about feeling helpless, or powerless... it's about allowing myself to be in a place where I could be hurt.

Exercise and writing are so therapeutic to me. I try to write every day and I make it a huge priority to find time to work out, even if that means taking a spin class at 7am before work.

There is so much power at your fingertips! Use it!

I think that being vulnerable is about feeling helpless, or powerless... it's about allowing myself to be in a place where I could be hurt.

Through the craziness, yoga classes allow me a safe space to breathe and put energy into myself.

Dancing to a great song with great friends and lots of laughter makes me come alive.

It's scary but as an actress it is my job to be vulnerable, so I try to just embrace it and focus on the things I can control.