If we do not appreciate the sensitivity and subtlety of the human heart, how can we appreciate the sensitivity and subtlety of the natural world?

Each of us holds human destiny in our hands. It will be completely determined by how the mind feels about itself.

If we do not push ourselves enough, we do not grow, but if we push ourselves too much, we regress. What is enough will change, depending on where we are and what we are doing. In that sense, the present moment is always some kind of beginning.

Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first.

Shambhala is a tradition where there were rulers, kings, and powerful people who actually were very benevolent and kind. They got things done, and they didn't abandon their tradition.

Fundamentally, Buddhism is for the awakenment and benefit of beings. So, you can't say, "Oh, you can't have it because you're not ready for it." That goes against the fundamental principle.

Even when we speak of selflessness, the mind goes to "me." We think, "I'm selfless," but everything is selfless.