If the mind is flexible, the world is flexible.

Enlightened Society is all about nurturing the human spirit - waking up to the goodness, kindness and strength that we already have.

When we are using this term 'basic goodness,' we are talking about our inherent completeness.

Poetry is a language for when you can't quite write prose about something, you can't quite say it, but if you do a poem, it kind of gets to the point.

After you run, there's a sense of accomplishment; you feel like your life is meaningful. It's a moment of clarity.

Shambhala is a Buddhist tradition with its own unique view and approach.

Shambhala teachings say we all have the potential to accomplish our enlightened nature - our basic goodness.