I hope you will attain enlightenment. I am here to tell you that you already have! But you don't know... The difference between the Buddha and us is the confidence in knowing that he was enlightened.

What is amazing is how stuck people are in their own habits. It is really hard to get people out of their habits. But once they shift, it also is amazing how rapid the progress can be.

Movement is good for the body. Stillness is good for the mind.

The nature of our mind may be displayed in many ways, but Ashe is the fundamental basis.

You need to become more genuine to who you are. So, people pushing you can help take you to the level where you really understand the principles and enter them into action.

The notion of auspiciousness is something positive, something with forward momentum, coming out of our actions.

I think Shambhala can be a very strong force as a social example of how you can try to live a life balanced in terms of both the spiritual and the secular.