People can be trained in certain principles, but then they actually have to apply them and try them out.

If we do not appreciate the sensitivity and subtlety of the human heart, how can we appreciate the sensitivity and subtlety of the natural world?

The principles of Buddhism have become more commonplace, which is a good thing.

After you run, there's a sense of accomplishment; you feel like your life is meaningful. It's a moment of clarity.

The most outrageous thing we can do in this world is to accept what happens and fly with it.

If ruling our world stems from developing certainty in our sanity, how do we discover it? The Shambhala teachings instruct us to "put our mind of fearfulness in the cradle of loving-kindnes."

Each of us holds human destiny in our hands. It will be completely determined by how the mind feels about itself.