People can be trained in certain principles, but then they actually have to apply them and try them out.

You need to become more genuine to who you are. So, people pushing you can help take you to the level where you really understand the principles and enter them into action.

In looking for my mind, I discovered that it seems to be in many different places. Sometimes it is drinking a glass of water, remembering swimming in the summer, feeling the breeze. In this contemplation I observed that the self is more elusive than I thought.

What is my great wish and intention, is to make a base of compassion and to encourage people to work to shift the energy.

Our mind is always subject to being distracted by thoughts of what happened in the past and ideas of what could happen in the future, but the living experience is what is happening NOW.

What is amazing is how stuck people are in their own habits. It is really hard to get people out of their habits. But once they shift, it also is amazing how rapid the progress can be.

If we are going to live in a society, there has to be an attitude where people really do care for others.