Meditation puts into question more or less everything you tend to do in your search for happiness. But if you lose sight of this, it can become just another strategy for seeking happiness - a more refined version of the problem you already have.
Sam HarrisIt is time we recognized that belief is not a private matter; it has never been merely private. In fact, beliefs are scarcely more private than actions are, for every belief is a fount of action in potential.
Sam HarrisCould there be any doubt that the Jews would seek to harm the Son of God again, knowing that his body was now readily accessible in the form of defenseless crackers?
Sam HarrisThe habit of spending nearly every waking moment lost in thought leaves us at the mercy of whatever our thoughts happen to be. Meditation is a way of breaking this spell.
Sam HarrisWe must continually remind ourselves that there is a difference between what is natural and what is actually good for us.
Sam HarrisAnd while Protestant reformers broke with Rome on a variety of counts, their treatment of their fellow human beings was no less disgraceful. Public executions were more popular than ever: heretics were still reduced to ash, scholars were tortured and killed for impertinent displays of reason, and fornicators were murdered without a qualm.
Sam Harris