The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair.
Sam KeenAt thirty I lived in a world where death wasn't immediately real; it was always something "out there." My deeply held illusions of immortality - a product of my very conservative religious upbringing - were still pretty much intact.
Sam KeenThe major impediment to experiencing the sacred depths of ordinary moments is the speed and distraction of contemporary life that moves to the imperatives of the global economic order.In addition, we increasingly live in a virtual world in which our reality is filtered through media and information technology.
Sam KeenWhen you genuinely lose your illusions, you begin to marvel at things, because you don't have the answers any more.
Sam KeenTo a large extent, the aged in our society are ghettoized. Old people are seen as useless, bypassed by history, old-fashioned, in the way. So, not surprisingly, when we reach the official mark of old age, we're supposed to go gently into that good night, to get off center stage and hand over the spotlight. Old age is also surrounded by shame - the myth of impotence and inability.
Sam Keen