I think we're inevitably going to be depressed when we focus the major part of our energy and attention on something that doesn't give us meaning, only material things.
Sam KeenBurnout is nature's way of telling you, you've been going through the motions your soul has departed; you're a zombie, a member of the walking dead, a sleepwalker. False optimism is like administrating stimulants to an exhausted nervous system.
Sam KeenHuman beings are what I think of as "biomythic" animals: we're controlled largely by the stories we tell. When we get the story wrong, we get out of harmony with the rest of the natural order.
Sam KeenChronological time is what we measure by clocks and calendars; it is always linear, orderly, quantifiable, and mechanical. Kairotic time is organic, rhythmic, bodily, leisurely, and aperiodic; it is the inner cadence that brings fruit to ripeness, a woman to childbirth, a man to change the direction of his life.
Sam KeenThe major impediment to experiencing the sacred depths of ordinary moments is the speed and distraction of contemporary life that moves to the imperatives of the global economic order.In addition, we increasingly live in a virtual world in which our reality is filtered through media and information technology.
Sam Keen