The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair.
Sam KeenThere is a saying in Bali: "We have no art. We do everything as beautifully as possible." This reflects my philosophy of practice. I try to remember daily what a gift it is to have the privilege of living in this wondrous world.
Sam KeenBeing pretty successful, I can, of course, afford some luxuries. But I realize again and again how we have to disillusion ourselves of the idea that these things are going to give us real satisfaction.
Sam KeenEach day befriend a single fear, and the miscellaneous terrors of being human will never join together to form such a morass of vague anxiety that it rules your life from the shadows of the unconscious. We learn to fly not by being fearless, but by the daily practice of courage.
Sam KeenThere is no easy formula for determining right and wrong livelihood, but it is essential to keep the question alive. To return the sense of dignity and honor to manhood, we have to stop pretending that we can make a living at something that is trivial or destructive and still have sense of legitimate self-worth. A society in which vocation and job are separated for most people gradually creates an economy that is often devoid of spirit, one that frequently fills our pocketbooks at the cost of emptying our souls.
Sam Keen