My trainer taught me, because he's Iranian, and that's a beautiful snack [pistachios]. I have some with me, actually, in my bag. You could eat that on a plane instead of the salted nuts. And a serving size a day is the size of your hand, not the size of your head!

Before you speak, get very quiet, do the meditation, say, "Use me as a channel for what needs to get said to this community. This community needs to hear something very important that I'm the only person in the room who can say it. Please help open me so that I'm not frightened and speak through me. Let me be that channel so that I can help heal." You make yourself so humble that you really are like a flute and that music that comes out comes from el corazón. All the people you're connected to from that light that we call love.

I was raised a Catholic, but with very liberal parents, so I had to find my spirituality. I've been looking for it since I was a child. I would find it in pieces of art, music, flowers, trees. Now I've come full circle finding God in clouds, flowers, and trees.

I always have to have sweet and salty. I know some of you are going to say, "Oh, I tried dates. I hate them." That's probably because you had the ones that were on the shelf for three years. Go to some healthy place and get the fresh ones, and you will just love them. You'll start eating them and think they're so good.

I was reading all these male writers who were doing wild and wonderful things. It gave me permission to experiment.

All of my works are performance pieces, as is true for many writers of color, writers who have indigenous roots - because our basis is spoken word.

I began writing as an experimental writer.