I had no concept of this [healthy food] until very, very late in life, thanks to a trainer/nutritionist that I met who has been working with me since I was forty-five.
Sandra CisnerosI think my family and closest friends are learning about my need to withdraw, and I am learning how to restore and store my energy to both serve the community to the best of my ability and to serve my writer's heart.
Sandra CisnerosIn the past I was very open and very generous, and I found that it just exploded in my face. A lot of people weren't there for me when I needed them. So I have become a little shell shocked. Subsequently almost paranoid and frightened of people now. Maybe I'm losing out in meeting some marvelous people, but I am doing the only thing I can to save my spirit.
Sandra CisnerosPeople like to blame Mexican food, but look at what's happening globally, look at all the fast foods and products filled with trans fat. Before the Mexican Revolution, a hundred years ago, people were eating what now macrobiotics tells us to eat, corn, black beans, rice. That's what people were eating - and chile peppers. That's a healthy diet.
Sandra Cisneros