If you just breathe, and go slower, you will have enough energy. It's really important because there are people who wait in line, and your work has changed their lives. You will need to listen to them because they are also going to feed you and give you confirmation of the prayer you asked before you spoke.

I think a lot of education has to be involved. If they would have alternative items, so that, say, for a dollar more, you can get breakfast tacos stuffed with egg whites, and olive oil, and avocado; not guacamole, because they put the salt in it. Just ask for fresh avocado slices, and you could have that.

As an artist, I have to be the ambassador of everything.

You know, if you've got nine people that you've got to get a treat for - because you do have sweet food, even if you're poor - you can't go out and buy a Sara Lee cake. You buy the big bag of cookies, those chocolate and vanilla ones with the icing. That has a lot of trans fat in it, but it goes a long way with a lot of people.

Instead of putting cheese with ranchero sauce, chile is really very good for you. If you put that in, you get flavoring, so you're not eating bland food, especially if you're used to spicy food.

You want to be able to say anything when you do your first draft, because some of that goofy stuff that you think has nothing to do with it is probably where the mother lode is.

I always have to have sweet and salty. I know some of you are going to say, "Oh, I tried dates. I hate them." That's probably because you had the ones that were on the shelf for three years. Go to some healthy place and get the fresh ones, and you will just love them. You'll start eating them and think they're so good.