I think a lot of education has to be involved. If they would have alternative items, so that, say, for a dollar more, you can get breakfast tacos stuffed with egg whites, and olive oil, and avocado; not guacamole, because they put the salt in it. Just ask for fresh avocado slices, and you could have that.

Catholicism believes in the Virgen de Guadalupe. The mother of God is worshipped, especially in Latin America. I find her very empowering. I find that the Virgen de Guadalupe allowed me to return to parts of my upbringing I had disregarded.

My trainer taught me, because he's Iranian, and that's a beautiful snack [pistachios]. I have some with me, actually, in my bag. You could eat that on a plane instead of the salted nuts. And a serving size a day is the size of your hand, not the size of your head!

What I recommend is this: after you've talked to everybody, go take a nap! Take a nap. Your body really needs to sleep. It's like washing your face. If you can't afford a three-hour nap, do a one-hour nap. If you can't afford a one-hour nap, do half an hour. If you can't afford half an hour, do fifteen minutes.

I remember when they started publishing Latino fiction years ago. You had to be really good to get published. Now you don't have to be that good.

When you speak words that are relevant to people, they automatically shut up and you know you are in the presence of some very magical words. It's a gift when someone can listen and be quiet and not interrupt.

I learn through listening and watching other performers that are very good, like Denise Chávez, Dorothy Allison.