During an early performance of 'Spamalot,' I left my regal gloves in the fridge to cool down and didn't remember them until I was on stage. They needed to be thawed overnight.

Good diet and exercise are key, but abject fear has its own rewards. And arriving on the first day for rehearsals for Spamalot and seeing all these much younger, much fitter people, who I was going to be on stage with, became a catalyst for cutting out the more unhealthy aspects of my life.

I went to a psychotherapist for a year and a bit, and it was fantastic. I went in with a very clear question: I couldn't work out why I behaved in a certain way in certain situations, and I got that answered.

I'm sure I went through a stage when I resented being Indian because in every other manner, in terms of cultural reference points and vocabulary and all the rest of it, I was way ahead of everybody else - so the one thing that set me back was being Indian. And I couldn't do anything about it.

Alan Alda and his wife Arlene are two of the most life-affirming people I've ever met. He espoused equal rights for women while producing, writing, acting in and directing M*A*S*H; he used to commute between the set and home because he didn't want to disrupt his kids' schooling.

I love team sports - they give me something to focus on rather than the fact that I can't breathe or my muscles are aching.

If I go anywhere where there are people who vaguely look like me, there is always that feeling of, 'Actually I do look quite similar to everyone else.' At moments like that, I become very, very British. My accent gets more clipped, and I stride around as if I've got an empire.