Take another look at your life. Give thanks. Accept your circumstances. Give thanks. Count your blessings. Give thanks. Show up for each day's meditation. Be willing to give the basic tools a fair chance. They can help you find your way.
Sarah Ban BreathnachAfter self-nurturance, listening to the whispers of our hearts is probably the hardest task we've ever attempted.
Sarah Ban BreathnachEach day offers us the gift of being a special occasion if we can simply learn that as well as giving, it is blessed to receive with grace and a grateful heart.
Sarah Ban BreathnachSelf-loathing is the silent hemorrhaging of the soul. You don't feel or see the life force fleeing until it's not longer there, and then, of course, it's too late.
Sarah Ban BreathnachIt's time we put thoughts of lack behind us. It's time for us to discover the secrets of the stars, to sail to an uncharted land, to open up a new heaven where our spirits can soar. But first we'll have to make changes. And lasting change does not happen overnight. Lasting change happens in infinitesimal increments: a day, an hour, a minute, a heartbeat at a time...
Sarah Ban Breathnach