A heart that desires to give is the one that succeeds.

Running has never failed to give me great end results, and that's why I keep coming back for more!

A true friend will tell you the truth to your face - not behind your back.

Too many people go through life waiting for things to happen instead of making them happen!

You can gain more friends by being yourself than you can by putting up a front. You can gain more friends by building people up than you can by tearing them down. And you can gain more friends by taking a few minutes from each day to do something kind for someone, whether it be a friend or a complete stranger. What a difference one person can make!

I certainly don't regret my experiences because without them, I couldn't imagine who or where I would be today. Life is an amazing gift to those who have overcome great obstacles, and attitude is everything!

A change in attitude can change your life!.