My academic schedule is lighter this year because it's an Olympic year.

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.

I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.

I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature.

Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day.

I'm a competitive person and I love the challenge of mastering new things.

I eat a variety of foods like vegetables, fruit and beef for protein and iron.