I am you; you are ME. You are the waves; I am the ocean. Know this and be free, be divine.

The in­dividual exists only in your imagination. It is just an illusion. When the Atma is one without a sec­ond, when the Atma is everywhere, where is the individual? Only in your imagination. The Atma alone is real. Realize it through meditation.

We do meditation, spiritual practices in this temporary body. Though this body is temporary, you have to use temporary things to realize the Truth.

You must enshrine in your hearts the spiritual urge towards light and love, Wisdom and Bliss!

Breaking the cycle takes time. Be Patient and Gentle with yourself. Set long term goals. And be persistent! Remember to Stretch, Laugh and be Unshakable!

You are still in 100% body con­sciousness. Do not stay with this body conscious­ness. Remove that. What will remain will be Atma-consciousness. Then there will be no anger, no ha­tred, no envy, no jealousy, no hunger, no desire . . . only complete Ananda . . . only bliss, bliss, bliss!

Doctors should recognise the importance of the five human values; Truth, righteousness, Peace, Love and Non-violence. Love is the basis for all the other values. Doctors can infuse courage in patients by the love they show towards the patients. If doctors carry out their duties with love they will be crowned with success.