If there is righteousness in the heart, there will be beauty in the character. If there is beauty in the character, there will be harmony in the home. If there is harmony in the home, there will be order in the nations. When there is order in the nations, there will peace in the world.

Breaking the cycle takes time. Be Patient and Gentle with yourself. Set long term goals. And be persistent! Remember to Stretch, Laugh and be Unshakable!

Man must saturate his daily life in truthful speech, virtuous acts and holy thoughts.

For the Atma there is no time and there is no form. It is beyond time and beyond form.

God is worshipped only inpictures, images, idols.

You must enshrine in your hearts the spiritual urge towards light and love, Wisdom and Bliss!

You can hear the footsteps of God when silence reigns in the mind.