The in­dividual exists only in your imagination. It is just an illusion. When the Atma is one without a sec­ond, when the Atma is everywhere, where is the individual? Only in your imagination. The Atma alone is real. Realize it through meditation.

People should remain unaffected by what others may say. A true man is one who overcomes the ups and downs of life with fortitude. One should not recoil before reverses of fortunes. One should bravely face them and overcome them.

Whenever and wherever you put yourself in touch with GOD, that is the state of meditation.

Human values can be listed as 50, 60, 70, 80 in all. But they can be better grouped under the following three heads; pure thoughts, pure words, pure deed; thoughts, words and deed cordinated with one another.

In Sadhana there will be internal talk with God. You will give up all attachments and at­tach only to God.

The secret of happiness is not in doing what you like but in liking what you have to do.

Most important, do not ever think that you and God are separate. Think always, "God is with me; He is inside me; He is around me. All there is is God. I myself am God. I am the Infinite, the Eternal. I am not two; I am one, only one. There is no one else besides me. I and God are one and the same." To realize this Unity, the first step is to develop Self-confidence. It comes when you realize that God is not outside of you.