I do find violence entertaining, but that doesn't make me a bad person. I grew up watching all these action films when I was a kid. My dad would bring back 'Rambo' and whatever, and we'd watch it together. It's not affected me in any way other than I just appreciate the entertainment value of violence on film.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

When I was ten years old, my dad and brother did JUDO so I went along because I felt like I was missing out. They eventually gave up and I continued, then moved into Tae Kwon Do, kickboxing and various other martial arts. I did lots of different things, but mostly things like Wushu, Jeet Kune Do, Krav Maga and stuff like that.

I put so much pressure on myself to raise the bar with each and every project. I treat it like every film is my last, and I make sure I pour everything I have into every film I make because if I'm not trying to improve, someone else will.

I just remember Bruce Lee blowing my mind on the screen, and I thought to myself, Thats what I want to do for a living when Im older. Bruce Lee was so magnetic and charismatic and held the screen so well.

I was about 10 years old. I just remember the film Enter the Dragon with Bruce Lee blowing my mind on the screen and I thought to myself, "That's what I want to do for a living when I'm older." Bruce Lee was so magnetic and charismatic and held the screen so well. It's just a very powerful performance in that film. That's the first memory I have - him in that movie.

You've got to be a certain type of person to be a professional fighter. I prefer to do it for pretend.