Being gentle means forgiving yourself when you mess up. We should learn from our mistakes, but we shouldn't beat the tar out of ourselves over them. The past is just that, past. Learn what went wrong and why. Make amends if you need to. Then drop it and move on.
Sean CoveyMy dad is a good role model for me, and then I had a high school coach that really helped me out when I was struggling and made a big difference in my life.
Sean CoveyYou can usually tell when a couple becomes centered on each other because they are forever breaking up and getting back together.
Sean Covey