Depending on what they are, our habits will either make us or break us. We become what we repeatedly do.

My focus has kind of been on teenagers, you know, and I think we've got a huge crisis right now in America, among our teens.

You can usually tell when a couple becomes centered on each other because they are forever breaking up and getting back together.

My dad told me that when I was born my cheeks were so fat the doctors didn't know which end to spank.

We become what we repeatedly do.

These problems are real, and you can't turn off real life. So I won't try. Instead, I'll give you a set of tools to help you deal with real life.

All the events of your past have formed a lens, or paradigm, through which you see the world. And since no one's past is exactly like anyone else's, no two people see alike.