I'm a rapper but I don't f**k with that hip-hop s**t. You understand? I'm home, I take care of my family. I f**k with other kinds of n****s, I don't f**k with no hip-hop dudes, man. That rap s**t is fake... these rap dudes is fake.

Heltah Skeltah-meets-Portishead would be like the Brand New Heavies Hip Hop album, something like that. That's dope, word.

Yaknow you gotta stay up with current s**t, b. I watch the news. I read a lot. All that s**t. Everything helps. You never know it's helping until you start writing and s**t.

You gotta be comfortable in your own skin, man. I am, yaknow. Like I said, I am what I am, b. I'm not a gangster, namean. I ain't no killer. Have I used a gun before? Yeah but, just because you use a gun, don't mean you a killer or a gangster. It means you a man.

I'm a rapper but I don't f**k with that hip-hop s**t. You understand? I'm home, I take care of my family. I f**k with other kinds of n****s, I don't f**k with no hip-hop dudes, man. That rap s**t is fake... these rap dudes is fake.

If all else fails, I could go to a train station and open up my saxophone case and make some bucks. I can do "Mary Had A Little Lamb," I can do "Happy Birthday."

Nutrition can make or break you on race day. It's not something you leave to chance. If you don't plan for it you're almost guaranteed to bonk.