Our success in Singapore was a Herculean effort by the whole team. Now I am determined to deliver on all we promised. I will be watching like a hawk.

Sport is a universal language, building more bridges between people than anything else I can think of.

We need to be confident. We need not to blink.

Competing is exciting and winning is exhilarating, but the true prize will always be the self-knowledge and understanding that you have gained along the way.

The nine inches right here; set it straight and you can beat anybody in the world.

It is really important that we promote competitive support in schools. It is very important that we recognise that has to be underpinned by good quality physical education and by getting people into patterns of exercise.

There may be problems we still need to tease out, but we will leave no stone unturned in our bid to make London the host city.