Nobody ever becomes an expert parent. But I think good parenting is about consistency. Its about being there at big moments, but its also just the consistency of decision making. And its routine.

Inspirational leaders need to have a winning mentality in order to inspire respect. It is hard to trust in the leadership of someone who is half-hearted about their purpose, or only sporadic in focus or enthusiasm.

Tomorrow is another day, and there will be another battle!

Throughout my athletic career, the overall goal was always to be a better athlete than I was at the moment – whether next week, next month or next year. The improvement was the goal. The medal was simply the ultimate reward for achieving that goal.

I don't think I am a workaholic. I prefer to keep busy. It is better than the alternative.

The Paralympians have lifted the cloud of limitation.

This is not going to be business as usual. This is business unusual