It isn't necessary to be perfect to be a channel for the universe. You just have to be real- be yourself. The more real, honest, and spontaneous you are, the more freely the creative force can flow through you.

In order to cause a shadow to disappear, you must shine light on it.

When you're following your energy and doing what you want all the time, the distinction between work and play dissolves.

An affirmation is a strong, positive statement that something is already so.

Freedom and relationship are polar opposites - they both exist on the same continuum. You DO want a relationship - and you DO want freedom - what you really want is BALANCE, you want wholeness.

Mind and intuition are at opposite ends of the same continuum and our goal is to strike a healthy balance between the two.

When you truly give up trying to be whole through others, you end up receiving what you always wanted from others.