I do believe that one of the major ways that we're out of alignment with our souls is in our disconnect from nature. I feel that we have kind of lost our natural way of being connected to the planet. We need to be rooted on the planet. We experience ourselves as kind of isolated from that, and I actually think that's a great cause of the suffering that many of us are experiencing, whether consciously or unconsciously.
Shakti GawainFreedom and relationship are polar opposites - they both exist on the same continuum. You DO want a relationship - and you DO want freedom - what you really want is BALANCE, you want wholeness.
Shakti GawainIf you are always waiting to be, do, or have what you want, your energy becomes blocked. Your body may reflect this in excess weight or other physical problems. Express yourself directly. Set clear boundaries with other people and do what you need to do to take good care of yourself. Energy will then move freely through your body and this circulation will dissolve any excess weight. The more you are willing to be yourself, the less you'll need to use food as a substitute nurturer. You will be receiving the natural nurturing of the universe.
Shakti GawainFollowing our inner guidance may feel risky and frightening at first, because we are no longer playing it safe, doing what we 'should' do, pleasing others, following rules, or deferring to outside authority.
Shakti Gawain