In the Western world there isn't much value given to the necessity for just being quiet. And just resting, and just being, without a focus or a goal. At least a certain amount in our lives - we don't need to do half and half; it's okay if we're doing a lot of doing, we just need some being mixed in.
Shakti GawainChange happens not by trying to make yourself change, but by becoming conscious of what's not working.
Shakti GawainTrusting your intuition means tuning in as deeply as you can to the energy you feel, following that energy moment to moment, trusting that it will lead you where you want to go and bring you everything you desire.
Shakti GawainPersonal healing on all levels - physical, emotional, mental, and spiritual comes when we get in touch with our disowned energies.... Through integrating all aspects of ourselves, we become whole.
Shakti GawainYou can love other people only to the degree that you've come to love and accept yourself
Shakti GawainIf you are feeling tired or ill, rest. Your body will always want rest and ease if it's sick. When you become quiet, ask your body what you need to do in order to heal yourself. Your body may tell you to change certain habits, eat more wholesome food, express some feelings, quit your job, see a doctor, or it may have some other message for you, but there is always an answer available to you. The key is to ask and then listen honestly for a response.
Shakti Gawain