If I could identify one core problem about the world, it's that we've been taught to distrust ourselves.

Your intuition will most likely push you gently toward taking some appropriate risks and trying new things.

Following our inner guidance may feel risky and frightening at first, because we are no longer playing it safe, doing what we 'should' do, pleasing others, following rules, or deferring to outside authority.

As I learn to love myself, I recieve the love I desire from others.

Everyone we attract into our life is a mirror for us in certain ways. All of our relationships reflect certain parts of us. We all attract certain people into our life who have developed qualities opposite to the ones we are most identified with. In other words, they mirror our disowned selves, and we mirror theirs.

Very seldom do we receive any support for trusting ourselves, listening to our own sense of inner truth, and expressing ourselves in a direct and honest way.

Many times people can access that being stage more fully and more easily if at first you are actually doing something. If you run, or dance, or do something kind of vigorous, and let the energy release, then sometimes it's easier to sit or lie down and then feel at ease and rest and be quiet and move inside.