Our bodies communicate to us clearly and specifically, if we are willing to listen to them.
Shakti GawainMany times people can access that being stage more fully and more easily if at first you are actually doing something. If you run, or dance, or do something kind of vigorous, and let the energy release, then sometimes it's easier to sit or lie down and then feel at ease and rest and be quiet and move inside.
Shakti GawainMany of us have had the attitude that life is something that happens to us and that all we can do is make the best of it. It is basically a victim's position, giving power to people and things outside of ourselves. We are beginning to realize that the power rests in us, that we can choose to create our life the way we want it to be.
Shakti GawainOne law of energy is this: energy of a certain quality or vibration tends to attract energy of a similar quality and vibration.
Shakti Gawain