We shouldn't ignore any guidance that comes from the mind - we should listen to our minds AND balance mental messages with intuitive messages. We need both to navigate our way through life.

Our bodies communicate to us clearly and specifically, if we are willing to listen to them.

One law of energy is this: energy of a certain quality or vibration tends to attract energy of a similar quality and vibration.

As long as we focus on the outside, there will always be that empty, hungry, lost place inside that needs to be filled.

Assertiveness is not what you do, it's who you are!

When you see beauty anywhere, it's a reflection of yourself.

I'm especially interested in relationships since that is a part of life that causes enormous pain for many people.