We shouldn't ignore any guidance that comes from the mind - we should listen to our minds AND balance mental messages with intuitive messages. We need both to navigate our way through life.
Shakti GawainWe always attract into our lives whatever we think about most, believe in most strongly, expect on the deepest level, and imagine most vividly.
Shakti GawainOur primary relationship is really with ourselves. Our relationships with other people constantly reflect exactly where we are in the process.
Shakti GawainThe way to a beautiful, strong, healthy body is to start by trusting yourself right now. Let go of the struggle and surrender to your body's needs. Your intuition will tell you what to eat. It may direct you to exercise vigorously, in which case you'll enjoy it, or it may tell you to slow down and rest. It may tell you to stay in bed all day, or it may tell you to get up early. There are no rigid rules. Your body knows perfectly well what's good for it.
Shakti Gawain