All runners are tough. Everyone has to have a little fire in them, that even in tough times, can’t be turned off.
Don't be afraid to dream of achieving the impossible.
No excuses. Just do the work.
In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary.
Keep your head up, keep your heart strong.
I love the fact that not many people can say 'Oh, I went out and ran 20 miles today.' I love how much dedication it takes and how much you learn a lot about yourself, your physical and mental limits. There's just something about it.