Gymnastics uses every single part of your body, every little tiny muscle that you never even knew.

Floor exercise, the longest you run is two or three steps. In the vault, it's not a whole lot more than that.

Everyone has obstacles, and you're not going to have the right answer or do the right thing every single time.

If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine.

I want to bring more gymnastics on television.

I was always athletic and I could do a lot of things

The rate of childhood obesity is just ridiculous. Anytime I can get involved with teaching them how to get physical exercise, I want to help in any way possible