Gymnastics uses every single part of your body, every little tiny muscle that you never even knew.

So if you think being thin is enough to succeed in gymnastics, you're wrong.

There are no limits on your dreams if you're willing to work for it.

There's not a whole lot of events out there on television, especially in the years between Olympic Games.

It's been really good to have a goal and go after it. That feels good

It's important to have a plan, a big picture. You can deviate from it or change it completely, but it gives you something to work for.

When I go in to compete, whether it's gymnastics or anything else, I do my own thing. I compete with myself.