Gymnastics is the type of sport where you can't take something that gives you more energy. Something may be great for the vault, but then you have the bars after it and you have to be more sedate for that.
Shannon MillerI think it's really important to look at the big picture instead of just one competition
Shannon MillerIt's important to have a plan, a big picture. You can deviate from it or change it completely, but it gives you something to work for.
Shannon MillerIn gymnastics, the longest routine you do is a minute and a half, and that's pretty tough to get through.
Shannon Miller