The rate of childhood obesity is just ridiculous. Anytime I can get involved with teaching them how to get physical exercise, I want to help in any way possible

I'm coming up on 30. There are other things that I want to pursue outside of just performing.

Goals have to be realistic and flexible.

I think that to be a competitive athlete, you have to be goal-oriented.

Floor exercise, the longest you run is two or three steps. In the vault, it's not a whole lot more than that.

I don't believe that there's anyone in the world without a competitive bone in their body.

I'm a competitor. I really enjoyed the race more than just going out and running to run.