It's important to have a plan, a big picture. You can deviate from it or change it completely, but it gives you something to work for.

It's amazing to me that they're cutting physical education programs in the school systems.

There are no limits on your dreams if you're willing to work for it.

I don't think I have the mileage on me to really complain of any injuries yet.

The rate of childhood obesity is just ridiculous. Anytime I can get involved with teaching them how to get physical exercise, I want to help in any way possible

When you grow up on camera and in the public eye, you feel you have to put forth this image. I just took that to the extreme and there was a lot of pressure on me

I was always athletic and I could do a lot of things