Goals have to be realistic and flexible.

I was always athletic and I could do a lot of things

If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine.

There is always going to be a reason why you can't do something; your job is to constantly look for the reasons why you can achieve your dreams.

I want to bring more gymnastics on television.

Floor exercise, the longest you run is two or three steps. In the vault, it's not a whole lot more than that.

I will be talking with gymnasts from some of the other countries. I will be getting a feel for what they're thinking and what they're doing. It should be a really great meet