Goals have to be realistic and flexible.
I'm used to short distances and short bursts of energy; it was just fastest
I share Len Saunders’ concerns about childhood obesity and getting kids to be active beginning at an early age.
In gymnastics, you have to be perfect every step along the way.
Gymnastics uses every single part of your body, every little tiny muscle that you never even knew.
I was always athletic and I could do a lot of things