For the most part I'll probably do floor exercise and balance beam. Those are the two things that I do.

It's amazing to me that they're cutting physical education programs in the school systems.

I share Len Saunders’ concerns about childhood obesity and getting kids to be active beginning at an early age.

Other people may not have had high expectations for me... but I had high expectations for myself.

If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine.

When I go in to compete, whether it's gymnastics or anything else, I do my own thing. I compete with myself.

You have to remember that no matter how big your goals or how many you have, there are going to be times when you miss by a little bit. You have to be realistic and flexible. One reason I have so many smaller goals is that even if my big goals don't happen, I've still achieved so much along the way, I don't feel the loss.