Once you embrace that WHO you are defines you, you can conquer the world. What matters is what's in your heart, what your goals are and what kind of life you want to lead.

When I'm on set filming 'One Tree Hill,' I get up and work out four to five days a week.

Find it within you to love exactly who you are and to know you're capable, you're loved and you're beautiful. The world is a better place, because of you! You are unique, because there is only ONE of you!

For a long while, I was really against Twitter. I mean, who cares if I'm in an airport or had broccoli for dinner?

Our bodies are exploited so much in the media, I feel like everyone is made to feel like they're not worthy or beautiful.

The minute you feel secure about yourself and own the fact your dreams are honest true, other things fix themselves.

I modeled from the time I was 15 until I was 20.