Try your best not to get distracted from your goal. Let everything you do be your way of getting closer to your enlightenment; never take a vacation from spiritual practice.

I'm totally into veganism and animal rights, but I'm not into being an angry and judgmental activist.

The way you treat others determines the way others treat you; the way others treat you determines the way you see yourself; the way you see yourself determines who you are.

Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth.

Enlightenment is the realization of the oneness of being, where otherness disappears.

We are so unconscious about our actions that we don't even realize the immense suffering we are causing to animals, the planet, and ourselves.

On average, most people consume between 100 - 120 grams of protein per day. Not only is that unhealthy, it's extremely dangerous, as the majority of the protein consumed is animal based.