The fact is that eating meat and dairy is bad for your health, the health of the animals eaten, as well as the health of the planet.

To be an environmentalist is to care about the environment and care about life on planet Earth.

All breathing beings are spiritual; this includes everyone who breathes, whether they are animals or humans, carnivores or vegetarians.

You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.

Our breath is connected to the air that every being breathes. By breathing consciously, we acknowledge our communion with all of life.

Don't expect others to change. Instead, take on the project and see if you can become the change you want to see in the world. Try your best to let go of anger, blame and seeing yourself as a victim.

Through the practice of yoga, you come to feel confident and develop a feeling of wholeness and completeness; you are not likely to feel deprived or 'less than.' People steal because they feel deprived. They try to make up for their deficits by depriving others.