When we have a choice it is always best to choose kindness. Veganism is simply the kinder choice.

In fact, we are designed anatomically to be vegetarians.

Be confident in yourself, in your abilities, and in your goals. Then go for it.

If you want to know if someone is a "spiritual being" ask yourself, "Is he or she breathing?" If the answer is yes, then you know that you are in the presence of a spiritual being.

The fact is that eating meat and dairy is bad for your health, the health of the animals eaten, as well as the health of the planet.

Eating a vegetarian diet can contribute more to saving ourselves and the planet than any other single effort.

We are so unconscious about our actions that we don't even realize the immense suffering we are causing to animals, the planet, and ourselves.