What could be more physical than what you eat, where you live, and who you live with? These are all very physical issues.

The fact is that eating meat and dairy is bad for your health, the health of the animals eaten, as well as the health of the planet.

I passionately feel that as long as we view ourselves as superior and other animals as exploitable our consciousness will remain stuck in a level of ignorance that will disallow a full realization of the truth underlying reality.

Most of the plants grown to be fed to farm animals are heavily saturated with pesticides and herbicides and have been genetically modified, all of which contributes to the pollution and destruction of our environment, which harms us all.

As a yoga practitioner with some understanding of how karma works, you have to ask the question, "If I am seeking liberation, will it serve my purpose to rob other beings of their freedom?"

I am a fast cook. I have to be, as I am a busy person with many responsibilities and don't have a lot of time for cooking.

Milk is for babies. Human beings are the only species that drinks milk into adulthood and besides that we prefer to drink the milk of another species (enslaved cows and goats), and we have come to consider it normal when, it is actually a pretty perverse form of sexual abuse!