What could be more physical than what you eat, where you live, and who you live with? These are all very physical issues.

Being a joyful vegan is the best way I know to contribute to the happiness of others, ultimately ensuring our own happiness.

Patanjali tells us that if we practice aparigraha, (greedlessness) we will begin to understand not only where we have come from but where we are going and how our karmas have contributed to where we are now.

Through yoga practice you can change the course of your life by purifying your karma. But to do that you must have an idea of where you've been and where you want to go.

Inspiration pushes me out of my tight intellectual comfort zone and into humility, the wonderous state of not knowing. From this place of zero, limitless possibilities seem to arise.

You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.

It may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish to make that one-pound of beef!