What you eat affects you physically as well as other beings you share this planet with.
Sharon GannonI am a fast cook. I have to be, as I am a busy person with many responsibilities and don't have a lot of time for cooking.
Sharon GannonIn fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.
Sharon Gannon