You cannot change the past but you can start now and lay the foundation for the future.

Be a communicator, not a self-righteous proselytizer or preacher. Many people are only concerned with expressing themselves, which isn't necessarily communication.

Have you seen how fish are able to swim in a school so precisely relating to their fish-fellows and never clumsily bump into one another? That's because they have a highly developed sense of feeling in their bodies, which enables them to feel not only the movement of the water against their skin but the presence of other beings who are close. They certainly are not cold-blooded in the sense that they are dull, insensitive, and have no feelings.

Yoga is many things to many people, but in its full potential the practice of yoga can provide the means to transform suffering into happiness and Suzanne Bryant's film YOGA IS shows us this path.

Welfarists are concerned with the quality of the animals' lives before or even during their slaughter and want animals to be treated, and slaughtered, "humanely." Welfarists don't necessarily feel that it is wrong for humans to use animals for our own purposes.

Many genetically "altered" fish escape from the confines of the crowded floating concentration camps to mingle and mate with their wild fish cousins, causing horrible and irreversible damage to wild species.

In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.