Three things to never leave home without: your keys, birdseed for the birds, and your mala beads to chant through difficulties.
Sharon GannonArctic-dwelling Eskimos have no choice but to eat large amounts of meat and animal fat. But let's get our facts straight: according to the American Journal of Clinical Nutrition, Eskimos also have the highest incidences of heart disease and osteoporosis in the world and, in general, short life spans. Perhaps that is something to consider when we are faced with the choice of what to eat for dinner and unlike Eskimos most of us do have choices.
Sharon GannonIf we weren't so dirt-conscious, we would obtain adequate vitamin B12 from soil, air, water, and bacteria, but we meticulously wash and peel our vegetables now - and with good reason, as we can't be sure our soil is not contaminated with pesticides and herbicides.
Sharon GannonIs it really that much better to make friends with animals before you kill them than to treat them as nameless, faceless objects before you kill them? From a yogic point of view, one must weigh the karmic consequences of perceiving others as mere objects to be used and the consequences of profiting from the suffering of others.
Sharon GannonOm Schooled is the perfect manual for anyone who wants to start teaching yoga to kids. This is not just a theoretical bookโit is a step-by-step manual. Sarah Herrington shares the wisdom she has gained from her day-to-day experiences, for many years, teaching all ages of children yoga in the New York School system.
Sharon Gannon