You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.

I'm totally into veganism and animal rights, but I'm not into being an angry and judgmental activist.

What could be more physical than what you eat, where you live, and who you live with? These are all very physical issues.

Compassion is the key to a successful relationship because by means of compassion we can access the innermost needs of the other. When we are aware of those needs, we can begin to communicate and not just profess what we think we know and demand that others change because we want them to.

Arctic-dwelling Eskimos have no choice but to eat large amounts of meat and animal fat. But let's get our facts straight: according to the American Journal of Clinical Nutrition, Eskimos also have the highest incidences of heart disease and osteoporosis in the world and, in general, short life spans. Perhaps that is something to consider when we are faced with the choice of what to eat for dinner and unlike Eskimos most of us do have choices.

Live with the anticipation that something incredible might happen at any time.

To live and breathe with an exclusive focus on one's small self, disconnected from the whole, is the definition of egotism.